Saturday, February 11, 2006

Sample Breakfasts

Since there is not much to choose from with the diet after surgery. Variety will be a must to keep things flowing well. The following are suggestions on what kind of breakfast choices are the best.

Day A Breakfast

1 egg white
1/4 cup plain yogurt
1/4 cup canned fruit

Day B
1 1/2 ounce lean ham
1/4 cut oatmeal
1/4 cup cantaloupe

Remember that liquids cannot be drunk during meals so that is why liquids are not listed.

1 Comments:

At 9:25 AM, Blogger Nick B said...

It does sound a lot like atikens or south beach. After about a year, the body will be able to handle other foods better and some foods that are not on the list may be tried to see if they are tolerable. Dairy will be the one that i try first.

 

Post a Comment

<< Home