2 mile walk

Last night I participated in a 2 mile walk that was run by a local fitness club here where I live. I made completed the two miles in 41 minutes. My knees, ankles, back, and feet did wonderful. I felt no pain after. I can't wait until that 41 minutes turns into 21 minutes. I have to keep working at it. I am very proud of myself.

One other thing, shopping at Sam's Club is not a lot of fun anymore. I went shopping there the other day and i was looking at all the food and there was absolutely nothing there that I could eat. Buying in bulk is not a good idea now since i can't eat very much. My freezer would not be big enough to keep all the food that I would have to package and freeze. I am better off buying food at the store.

This Friday i will be 6 weeks post op. These past 6 weeks went by extremely fast. I can't believe how good I feel only being 6 weeks post op.

My next follow up appointment with Dr Shapiro is scheduled for july 13th at 1:00 pm. I am hoping to be down quite a bit more weight by then. My goal is 295. Keep your fingers crossed.